Keeping the mind healthy is just as important if not more important than to be physically healthy. A strong mind can move a mountain they say.

My plan for this pillar is to use the below techniques in order to create calm, strength and happiness for myself.

Self Awareness

Myers Briggs test

16 Personalities

Institute success – DISC Index test

High 5 test – strength test

Via Character – strength test

Meditation

Headspace

Help Others
Wow factor – Personal growth

Best Self

OmniFocus

Remente

Reflectly

Fabulous

Marie Kondo – Konmari on Netflix