Keeping the body physical strong, flexible and able to cope with an extraordinary life is my goal. 

My plan is to try to achieve the above (or at least work towards the above) by alternating the below types of exercise routines.

Classic exercise

The Gym!

Nature exercise 

Walks! with The walk app

Runs! with Zombies, Run! app!

Holistic exercise

Yoga International

Home exercise



Nike training club